PDF Download Best Green Drinks Ever: Boost Your Juice with Protein, Antioxidants and More (Best Ever), by Katrine Van Wyk

PDF Download Best Green Drinks Ever: Boost Your Juice with Protein, Antioxidants and More (Best Ever), by Katrine Van Wyk

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Best Green Drinks Ever: Boost Your Juice with Protein, Antioxidants and More (Best Ever), by Katrine Van Wyk

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About the Author

Katrine van Wyk, is the author of Best Green Drinks Ever and Best Green Eats Ever. A certified holistic health coach and yoga instructor, she has been featured by Vogue, MindBodyGreen, Refinery29, Forbes, Prevention, Men's Journal, and other outlets. She lives in Brooklyn, New York, with her husband and two children.Frank Lipman, MD, is the founder and director of Eleven Eleven Wellness Center in New York City and a New York Times best- selling author. His books include How to Be Well and The New Health Rules.

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Product details

Series: Best Ever

Paperback: 200 pages

Publisher: Countryman Press; 1 edition (January 6, 2014)

Language: English

ISBN-10: 9781581572278

ISBN-13: 978-1581572278

ASIN: 1581572271

Product Dimensions:

6 x 0.5 x 9 inches

Shipping Weight: 13.6 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

81 customer reviews

Amazon Best Sellers Rank:

#105,449 in Books (See Top 100 in Books)

I absolutely love this book!! I saw it at an IFM Conference on a table with about a hundred other juicing books. I was looking for a simple book with juicing recipes and this one RESONATED with me when I opened it Not only are there fantastic, simple juice recipes (if you have a juicer), but I LOVE that there are recipes for green drinks you can make with a blender (not everyone has a juicer). Blended green drinks is a great place to start. I am a nutritionist and find myself recommending this book regularly. We even added it to our store at Sanoviv Medical Institute. Recipes are simple with ingredients you most likely have or are easy to get. Drinks are fantastic! I like the short information pieces that help readers understand the benefits of certain greens, herbs, and spices. I LOVE this book's simplicity.

Perfect book for beginners. There's a clear description of everything from the ingredients to the blenders and juicers if you need help. The ingredients are all pretty consistent throughout so you're not going to be out shopping for a lot of hard to find items, substitutions are all over the place which is great. Kale abounds in a lot of the recipes, but since I really dislike kale I'll just use a nice chunk of chard and spinach instead-it's that easy. Pears, cucumbers, celery, romaine lettuce...all really easy to find at your local grocery. There's even some nice mention in the ingredient descriptions about what they all bring to the table and how they contribute to your overall health. Thyroid issues, metabolism boosters, memory boosters...it's simple and informative.

This book is really awesome. I've got it, my mom's got it, her friends have got it, and i've given 2 or 3 of them as gifts now. The author puts this in an excellent simple way for people to learn about incorporating healthy ingredients into your blender and into your life. The recipes are also good.Me and my mom are getting ready to do a green drink cleanse and we're going to use this book for most of our recipes. Love this book and highly recommend it! I'd even recommend endeavoring at least 2 recipes a week for breakfast until you've tried a bunch of them.

This is a great book full of useful information about greens and vegetables and fruits. There are a few green drinks I'm stuck on and really like, but I've recently tried a couple of new ones, and have enjoyed them too. This book is not for the faint of heart - the drinks really are green! But they are so good. Drink a green drink a day for a month (perhaps less) and you will find your body feels like it's missing something when you skip a day. Using the recipes in this book is a great way to pack a bunch of vegetables into one easy cup, too!

A friend loaned me this book, and I liked it so much I ordered one for myself. It was most helpful in all the nutrient information given. As well, helpful information regarding what greens to limit if you are hypothyroid. Very informative and great recipe ideas too!

I love both of these books but am only a beginner. I've read them through, learned, prepared mentally, prepared supermarket, prepared little stashes of frozen cups of fruits and avocados, and berries and cucumbers, spinach, etc. It's so handy!! And then finally began with a few of the simple Green Drinks - also some yoghurt/fruit smoothies...and they're wonderful!! Easy and delicious!! Will get back to you on the Green EATS...

For anyone thinking about not purchasing this book...I'd have to say go for it. The recipes are spot on and delicious; I've already made several smoothies, which have all been great! Yes, it is an acquired taste for some folks to drink kale or the bitter taste of dandelion root with cacao (Dandelion Detox page 92), which first made me cringe at the thought, but once I blended it all together and took a sip, I was pleasantly surprised and satisfied. This is my go to book for healthy smoothies.

I loved this book. It teaches you a lot of information but it is also very accessible. The ingredients in the recipes can be found at any store and the smoothies are truly delicious. Be sure to note the disclaimer that the author makes early in the book; all of her recipes imply that you are using a powerful blender. I happened to have one and they work great for me. Not sure that this would be the case with an ordinary blender, though.

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PDF Ebook The National Geographic Magazine / July,1949. Appalachian Valley, Seashells, Skyway Below the Clouds, Lapland's Reindeer, Pittsburgh

PDF Ebook The National Geographic Magazine / July,1949. Appalachian Valley, Seashells, Skyway Below the Clouds, Lapland's Reindeer, Pittsburgh

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The National Geographic Magazine / July,1949. Appalachian Valley, Seashells, Skyway Below the Clouds, Lapland's Reindeer, Pittsburgh

PDF Ebook The National Geographic Magazine / July,1949. Appalachian Valley, Seashells, Skyway Below the Clouds, Lapland's Reindeer, Pittsburgh

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Washington, DC: The National Geographic Society, 1949. The July, 1949 issue, Volume XCVI, Number One. Quarto, wraps, 144 pp. + ads. (i.e., pp 1-144 for the volume). Plenty of color photographs in NG by this time. About Near Fine, a striking copy. Gentle nick at right edge of cover, small touch wear at a couple of other points. See scans. A high grade periodical copy. Appalachian Valley Pilgrimage, Seashells, Skyway Below the Clouds, Lapland's Reindeer Roundup, Pittsburgh: Workshop of the Titans. Nice vintage Hormel Ham ad on the back cover is making me hungry. Take a look. L-NG3

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Product details

Single Issue Magazine

Publisher: The National Geographic Society; First Edition edition (1949)

Language: English

ASIN: B00FN6MFG8

Package Dimensions:

8.4 x 5.8 x 0.7 inches

Shipping Weight: 12.6 ounces

Average Customer Review:

2.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#4,246,167 in Books (See Top 100 in Books)

I was less than thrilled at the condition of this book. Even at the age of it, it was less than I expected it to be.

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Download Ebook , by Maureen Murdock

Download Ebook , by Maureen Murdock

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, by Maureen Murdock

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Product details

File Size: 2043 KB

Print Length: 229 pages

Publisher: Shambhala (June 23, 1990)

Publication Date: June 23, 1990

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00DMC5H88

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Amazon Best Sellers Rank:

#18,165 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I am currently writing a book with a female protagonist and read "The Heroine's Journey" to aid me with character building. I assumed it would be the female version of Joseph Cambell's "The Hero with a Thousand Faces" and the beautifully structured "The Writer's Journey".... both of which discuss the hero (masculine) journey and I have already aligned my plot and archetypes to these.Turns out, The Heroine's Journey was written by a therapist and even though it DOES relatively parallel the hero's journey as well as go over how radically different the journey is for a female, it is written more for the modern woman and her journey through her own life. Seriously... I had to hold back tears through the first quarter as I realized how much of my childhood experiences with my mother(s) and father(s) and our culture has shaped me.Then it went on showing me how my masculine journey to gain my CPA by working full time, going to grad school full time, and have a long distance relationship would inevitably lead to mental and physical burnout (which it did) as I tried to numb my pain with alcohol, anti-depressants, and sleeping pills so I could just get through this s***. Then my next masculine journey that resulted in total physical collapse (my 1.5 year illness that nearly made me kill myself) since I didn't learn my lesson the first time and refused to take care of myself because I had to keep up with everyone!Now I have been going through cycles of healing and getting a grip on who I am over the past year.So yeah. That book outlined my life so far. Damn good book. Dragged in places. Was a bit new agey for my tastes... but damn.Now I need to outline it to my protaganist's life... So, here is a bit of the conclusion if you want to know what the Heroine's journey is:“Today’s heroine must utilize the sword of discernment to cut away the bonds that hold her to the past and to find out what serves her soul’s purpose. She must release resentment toward the mother, put aside blame and idolization of the father, and find the courage to face her own darkness. Her shadow is hers to name and embrace. Woman illumines these dark, shadowy spaces within her through the practice of meditation, art, poetry, play, ritual, relationship, and digging in the earth."

One of the reasons that I read, "The Heroine's Journey," by Maureen Murdock is there is a void on what stages a women must take to reach fulfillment. Based on the rich symbolism of mythology, Joseph Campbell created the hero's journey that many authors have adopted to use as a model in their stories. Although mythology is rich with stories about women, the feminine aspects of intuition, nurturing, and creativity have been downplayed in our modern society. Success is primarily measured in terms of masculine attributes.Maureen Murdock, working as a therapist, created the steps in a heroine's journey to help women integrate both their masculine and feminine sides. One of the quotes that I love from the book is, "The heroine must become a spiritual warrior." Only when a woman can merge both her masculine and feminine aspects of herself will she reach fulfillment. That is when a woman not only serves the needs of others but can value and be responsive to her own needs as well. This is definitely a book worth reading. It is thought-provoking and can be used by storytellers whose main protagonist is a female.

Maureen Murdock was a student of Joseph Campbell's - u know, the father of the Hero's Journey myth. She realized that the journey was different for women and wrote this book outlining the Heroine's Journey.IMHO this journey applies to everyone because it's about the rejection of the Feminine in favor of the Masculine. Since we're all more or less living under Patriarchal rule, we've all at some point pushed down our emotional, empathetic, spiritual selves in the pursuit of money, glory, or power, only to be led back to it later. Murdock's model is an improvement on Campbell's bc it talks about integration of Masculine and Feminine aspects, not just the outer and inner worlds. Campbell's model also focuses heavily on outside factors/influences while the meat of Murdock's journey happens within as spiritual work.Worth a read for anyone who is feeling lost. I've returned to this book several times in my life and it's always given me the insight and information that I need.

In Patriarchal Relationships, there is always a dominate and submissive.-Excerpt from The Heroine's Journey-Maureen Murdock touches upon the enormous task of going down into the abyss to transform into wholeness.The hero's journey has been told throughout history that the hero's father is absent from the hero's life. The same sex parent has the most influence in a child's life.In the heroine's journey, the mother figure is the most important. However, there is not that much written about the heroine's journey. All we have are tales of Cinderella, Snow White and they are dealing with stepmothers and sisters. As a society, we don't want to accept there are mothers and sisters who are just as cruel. In real life, the women who endure such cruelty become the caretakers for their elderly parents and who in society have been labeled; Old Maids. But, we are living in the twenty-first century and the caretakers can overcome their fate by an enormous amount of self-knowledge! Then they can use their positive father role model and be effective in the world...the servant becomes the heroine!Of course, this process takes years of uncovering shame and doubt. The "Good Person" becomes a whole person. They are free from outside influence.The Heroine and Hero's Journey is about transforming one's self into a whole person, linking together the personality with the intangible soul, creating; The SelfThe message in The Heroine's Journey is NOT dated but so overlooked in our society.

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Ebook The Rig Veda: Complete (Illustrated), by Ralph T.H Griffith

Ebook The Rig Veda: Complete (Illustrated), by Ralph T.H Griffith

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The Rig Veda: Complete (Illustrated), by Ralph T.H Griffith

Ebook The Rig Veda: Complete (Illustrated), by Ralph T.H Griffith

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Product details

Paperback: 480 pages

Publisher: CreateSpace Independent Publishing Platform; Illustrated edition (February 18, 2017)

Language: English

ISBN-10: 1543186211

ISBN-13: 978-1543186215

Product Dimensions:

8.5 x 1.1 x 11 inches

Shipping Weight: 2.5 pounds (View shipping rates and policies)

Average Customer Review:

3.8 out of 5 stars

18 customer reviews

Amazon Best Sellers Rank:

#441,769 in Books (See Top 100 in Books)

This is an old translation of the Rig Veda made by Ralph Griffith in 1890. Unfortunately it is the only complete translation available in English. There is another contemporary translation by Brereton et al. from Oxford Press, however; it is out of print. Penguin has a translation by Wendy Doniger of 108 of the hymns (about 10% of the total) which is very good because she has many notes and explanatory material.This translation has many flaws which are noted by other reviewers.

The description of the book states illustrated but it carries a few drawings, the original sanskrit text is not provided any where in the book because of which one will be reading through the eyes of the author which is a disappointment.

you also can get the book for free if you download from the publisher website. Great read. Simple translation. Comprehensive.

Its a good translation. I love older books great read.

great reading

it is what it says it is.

This is just a reprint of Griffith's translation. No introduction, prologue, notes or explanation. This means that unless you have medium or advanced knowledge of the Vedic religion, this edition will probably be too obscure (more often than not, gods and characters are referred to by complex epithets in Sanskrit). I would strongly recommend against buying this book for beginners.That said, if you have a fair grasp on the Vedic religion (as either a student, practitioner or amateur researcher) and are looking for an affordable full version of the Rigveda, this may be for you (also, if you care only for the text itself, not much about catching the entire meaning).I say "may", because even though the book is cheap enough, it falls quite short on design: it's simply (and says so in the book) sort of the Griffith translation taken from a Word document printed and bound for market publishing. This means there are typos, the special characters for transliteration (such as dotted consonants) are in a bigger font size than the rest of the text, and, noteworthy, some hymn titles are at the end of the page, with the hymn beginning in the next page.I'd like to say you get your money's worth, but at $13.93 maybe you could simply go to the source (Forgotten Books' website) and print this yourself. If you own a tablet or Kindle, you should try Wilson's edition (digitized by Google), which is commented almost all the way. If you're more of a book-in-the-hand kind of person, and a beginner in (or just curious about) the Vedic tradition, you'll be better off with Penguin's edition or any other more serious abridged version.In short, the only strong points of this edition are the translation and the fact that it's the full Rigveda.

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Ebook Download Losing Weight with Atkins Diet Plan: A Beginner’s Guide

Ebook Download Losing Weight with Atkins Diet Plan: A Beginner’s Guide

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Losing Weight with Atkins Diet Plan: A Beginner’s Guide

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Audible Audiobook

Listening Length: 2 hours and 28 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Kemah Bay Marketing, LLC

Audible.com Release Date: August 14, 2018

Whispersync for Voice: Ready

Language: English, English

ASIN: B07GBHL4XT

Amazon Best Sellers Rank:

When Atkinson first introduced the Keto diet, menus were simple. Easy to shop for and make. Now it's called KETO and the recipes are complicated, ingredient intense and time consuming. I don't have the time or the interest in cooking. I don't mind broiling, sauteing. But adding all that stuff to my shopping list which I'll never use. NO. So if you have lots of seasoning and love to spend an hour at the stove, go for it. Also, the recipes are for 4 people. I'm only one. What do I do with the other 3 portions?

This book gives a clear and profound discussion on what Atkins Diet really is and it provides you with all the information you need to start on this diet, including the ways on how to lose weight and how to maintain it. It is very important to know the four different phases of Atkins Diet which are presented in this book for you to be helped accordingly should you consider this type of diet. Many of the recipes mentioned are unique and absolutely delicious! The author makes a conscious attempt to ensure the recipes mentioned are healthy and low on fat.

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Free Ebook Our Solar System, by Seymour Simon

Free Ebook Our Solar System, by Seymour Simon

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Our Solar System, by Seymour Simon

Free Ebook Our Solar System, by Seymour Simon

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About the Author

Seymour Simon has been called “the dean of the [children’s science book] field” by the New York Times. He has written more than 300 books for young readers and has received the American Association for the Advancement of Science/Subaru Lifetime Achievement Award for his lasting contribution to children’s science literature, the Science Books & Films Key Award for Excellence in Science Books, the Empire State Award for excellence in literature for young people, and the Educational Paperback Association Jeremiah Ludington Award. He and his wife, Liz, live in Columbia County in Upstate New York. You can visit him online at www.seymoursimon.com, where students can post on the “Seymour Science Blog” and educators can download a free four-page teacher guide to accompany this book, putting it in context with Common Core objectives. Join the growing legion of @seymoursimon fans on Twitter!

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Product details

Age Range: 6 - 10 years

Grade Level: 1 - 5

Lexile Measure: NC1020L (What's this?)

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Hardcover: 72 pages

Publisher: Collins; Updated edition (May 8, 2007)

Language: English

ISBN-10: 0061140082

ISBN-13: 978-0061140082

Product Dimensions:

10 x 0.2 x 10 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

33 customer reviews

Amazon Best Sellers Rank:

#1,050,234 in Books (See Top 100 in Books)

I bought this book for my seven year old son, in the hope that he would work his way into it over time (recommended age is from 9). He is able to read quite a lot of the text at this stage, with a bit of help. This is great for his reading practice.Most importantly it is a book he wants to read. The photographs are excellent, and there is more than enough information for him at this stage in development. It is a perfect "Show and Tell" item to bring into the class, with the added bonus that it has a hard binding.His five year old sister is also very taken with the drawings of the solar system and the planets and moons. It is a book guaranteed to attract the interest of any child.

This was a gift and my 9 year old nephew loved it for his birthday gift. Very satisfied with this book.

My 8 year old who is fascinated with space LOVED this, even the 5 year old likes it as it has tons of pictures and facts. Purchased over a year ago and they still read it all the time.

Love the book. My son enjoys the bright colors and big pages.

Bought this for my son as one of his book report at school. He finds this book very easy to read and understand the concept.

My four year old showed an interest in planets, so I purchased this book as a Christmas present. My husband reads it to him before bed and they discuss it and look at all the pictures. Although the book is sophisticated, my husband and I sometimes only read parts of the book, paraphrase or just examine the pictures. It has only added to his fascination with the planets and space. Well worth the money.

If interested in outer space,buy it

I am pleased with my purchase

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Download Ebook Help for Billy: A Beyond Consequences Approach to Helping Challenging Children in the Classroom

Download Ebook Help for Billy: A Beyond Consequences Approach to Helping Challenging Children in the Classroom

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Download Ebook Help for Billy: A Beyond Consequences Approach to Helping Challenging Children in the Classroom

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Audible Audiobook

Listening Length: 6 hours and 26 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Beyond Consequences Institute, LLC

Audible.com Release Date: November 8, 2013

Language: English, English

ASIN: B00GJZ3YJ4

Amazon Best Sellers Rank:

I was so excited to read this but it left me feeling quite disappointed. This book may be applicable to some teachers who have one child in their class who has experienced trauma or for those that have little or no previous knowledge of trauma but that is about it. I have four main gripes with this book. The first one hit me almost immediately and continued to bash my brain throughout. She uses overwhelm as a noun and it drives me crazy. I thought it was incorrect but checked the dictionary just in case I was wrong. Nope, overwhelm is a verb. How did it get by the editors? The second issue is that this book may be applicable to teachers who have one child who has experienced trauma and work in a nice school in the suburbs, but the strategies suggested are impractical, if not impossible for a class/school where a large majority of the children have high ACE scores. The third problem is that the author speaks about the parents as if they are helpful and knowledgeable. Perhaps this is true for parents of children that experienced acute trauma or for foster/adoptive parents, but the parents of my students are the ones who inflicted the trauma. The final beef I have is that she makes her solutions sound so easy. Sure, just build a relationship with the children and they will be fixed. Creating relationships is a very long process, especially with a class of Billys.If anyone has recommendations for other books that could help, please share.

Just ok for our specific situation. While we are able to apply many of the "Beyond Consequences" strategies at home, I struggled to apply the examples and specifics of this book to our children, ages 13 and 14. I felt this book was aimed at much younger children with fairly high behaviors. For our middle school and main streamed children, I felt many of the suggestions weren't realistic/applicable. Mix in the pressures of trying to fit in with your peers in middle school and many or most of the "visible" suggestions (having a student pace in the back of the class) are just not going to be taken seriously by our teens. I was also disappointed that such a small portion of the book focused on the IEP. With the language changes suggested to the IEP (altering the language to place less blame on the child), I felt the suggested language made the IEP more difficult to interpret. I think that is fine if you are writing the IEP with the child's one classroom teacher (like pre or elementary school). For us, our children have 7 instructors,none of whom are present during the writing process. Regardless of the "tone" of the IEP, I want them to quickly understand the behavior, the expected solution, etc. since they most likely aren't going to spend a bunch of time interpreting it.

by Heather ForbesIf you regularly interact with a child who has problems coping with consequences, and you are at your wit's end trying to "get them to behave" or "just do their homework", this is the book for you.The premise of Beyond Consequences is that there are some children who, for various reasons, do not have the coping mechanisms in place to handle adversity. This might be because of adoption, early trauma, long term illness, autism, or a host of other things.This unfortunately means that when they are presented with a problem, they do not respond to "traditional" methods of "If you don't do this, then x will happen." In fact, traditional methods of consequences and behavioral modification will actually often make the problem worse.Forbes introduces the idea that working with these children on a logical level will not work because they are farther away, in a primitive "fight or flight" mode almost all of the time. Her strategies focus on how to help these children calm down and learn how to feel safe in stressful situations, with a long term goal of them being able to learn the strategies and be more regulated on their own.I picked up this book on a friend's recommendation. She has a child who was constantly in trouble at school and could not handle regular life the way a child her age should be able to. Thankfully my friend found this resource and after 8 months has been able to change her daughter's entire life.This book is highly recommended for:Parents, teachers, or close family friends of children who are not coping well with normal life adversities because of earlier life "traumas". I will be recommending this to anyone and everyone.

Suggested read from RAD experts. Spot on for my children. Opened my eyes to things I had never known in 20 years of teaching. Using suggestions and strategies in my classroom is making a difference. Talk it through. Understand how child is feeling and what they are thinking. Only then can I begin to make a difference. As technology changes, so do the circumstances children are subjected to and great advances in understanding are available. It isn't always the cut & dry "it was your choice". This book helps make sense of how, where, when, why some children struggle. Knowledge, understanding, then empathy are key! I have seen the techniques in action and the results were astounding. Gives me some validation that I am doing OK as well. Getting additional copies for those who interact with my child frequently.

Excellent. For someone who has dealt with trauma personally and with many children, and is a teacher, I have the following things to say:1. This book is concise and to the point and not cumbersome or confusing.2. It's very practical and gives great examples and suggestions.3. It's on point with everything I know and have read about trauma and intervention.

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Help for Billy: A Beyond Consequences Approach to Helping Challenging Children in the Classroom PDF

Help for Billy: A Beyond Consequences Approach to Helping Challenging Children in the Classroom PDF

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